There is no need to run your db on vmware... If they're on the same machine the connection always goes through the local loopback device thus never touching the actual network.
This is true both when the DB host is specified as 'localhost' or '127.0.0.1' and if the machine's actual host name or outside network address is used (in which case the OS will/should recognise that it's actually a local connection and uses the loopback)
